Explanation:Overexertion occurs when a load exceeds what a person is able to handle. This means that you could be pushing, pulling, or lifting an object that is much too large for you.
An overexertion injury occurs when a person attempts to perform a task that is beyond their physical capabilities. Perhaps the most common example of this is when a person attempts to lift an object that is too heavy for them.
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alibsaralawi
how will a person prevent overexertion?
Kylefietas
Stretching and/or warming up before heavy lifting or strenuous activity.
Lifting with your legs bent and objects held close to your body.
Avoiding bending, reaching and twisting when lifting.
Answers & Comments
Answer:
Explanation:Overexertion occurs when a load exceeds what a person is able to handle. This means that you could be pushing, pulling, or lifting an object that is much too large for you.
An overexertion injury occurs when a person attempts to perform a task that is beyond their physical capabilities. Perhaps the most common example of this is when a person attempts to lift an object that is too heavy for them.
#CarryOnLearning
Lifting with your legs bent and objects held close to your body.
Avoiding bending, reaching and twisting when lifting.
Asking a friend for help when lifting.