1. It is the ability to efficiently intake oxygen and deliver it to the different parts of the body.
a. Body Composition
b. Cardiovascular Endurance
c. Flexibility
d. Muscular Endurance
2. It is the ability of the joints and muscles to move through a full range of motion.
a. Body Composition
b. Cardiovascular Endurance
c. Flexibility
d. Muscular Endurance
3. It is the body's relative amount of fat to fat-free mass.
a. Body Composition
b. Cardiovascular Endurance
c. Flexibility
d. Muscular Endurance
4. It is the ability of the muscle to generate force against a resistance.
a. Muscular Endurance
b. Muscular Strength
C. Coordination
d. Agility
5. It is the ability of the muscle to continuously contract against a resistance.
a. Muscular Endurance
b. Muscular Strength
C. Coordination
d. Agility
6. It is the ratio between your mass and height squared.
a. Rational Fat
b. Body Mass Number
c. Body Mass Index
d. Mass-Height Division
7. Which of the following is the formula for BMI?

mass2
8. It is also known as aerobic fitness.
a. Body Composition
b. Cardiovascular Endurance
c. Flexibility
d. Muscular Endurance​