14. It is referred to as the stress hormone.
a. Adrenaline
b. Cortisol
Both
d. Neither
15. Which of the following statements is incorrect?
Stress is a normal part of our lives.
b. Stress is the body's response to a threatening
situation.
Stress can come from any event that makes you
nervous.
d. Stress is all bad.
16. Which of the following strategy is an unhealthy coping
to stress?
Writing a journal
b. Deep-breathing exercise
Shouting out loud your frustrations
d. Reaching out to your friends
C.shouting out loud frustration
a.writing a journal​