11.
Select all correct statements.
a.Mental health includes how we think, feel, and act.
b. Mental health is important throughout our life,
c.Mental health helps determine how we handle stress,
relate to others, and make choices.
d. Good mental health is merely the absence of illness.
Resiliency is an indicator of good mental health.
f. Mental health can affect your study habits.
g.We must experience perfect mental health all of the
time.
h. Mental health is not as important as our physical
health.
i. A moderate amount of stress is healthy and can fuel
productivity.
j.
Positive events such as getting married can also
produce stress.
k.
The first step to learning how to manage your own
stress is to understand how your stress affects you.
l. Coping strategies are always healthy actions we take
to deal with stress and problems.
12. It is something that makes you worried or anxious; source
of stress.
.
. a. Stressor
b. Stress
c. Eustress
d. Distress
13. Another term for bad stress.
a. Stressor
b. Eustress
C. Distress
d. None from the choices​