IV.
Written Activity
Panuto: Base sa senaryong nakalagay sa kahon ay subuking lumikha ng mga
paghahandang ginagawa batay sa mga sumusunod na hakbang ng mga yugto ng
Community-Based Disaster Risk Reduction and Management Plan. Gamiting gabay ang
rubrik sa pagsagot. (Tig-5 puntos)
2
"Ang bansang Pilipinas ay napapabilang sa sakop ng Pacific Ring of Fire,
dahil dito madalas makaranas ng paglindol ang bansa na nagdudulot ng
malawakang pinsala sa mga probinsya."
Gamit ang CBDRRM plan, ano ang maaring paghahandang gawin ng kawani ng barangay
o ng probinsya sa mga residente sa sakuna/kalamidad na posibleng dumating?
1. Unang Yugto: Disaster Prevention and Mitigation.
Answers & Comments
Answer:
Explanation:You Can Do It!
Suggested Time Allotment: 10 minutes (Week 2)
After learning that you are unique and special along with some changes in your
body, feelings, actions, and beliefs, you came to understand that there are appropriate
behaviors or actions to do in valuing yourself. The next activity will ask you to write
and express your commitment to do three appropriate actions.
1. Think of three (3) appropriate actions you really want to do because you value
yourself.
2. Find a good space, then stand still.
3. Hug yourself by touching your left shoulder with your right hand. Do the opposite
with your left hand on your right shoulder.
4. Close your eyes and slowly take three deep breaths.
5. Whisper to yourself the statement,
“Since I love and value myself, I will ______________,
_______________, and _______________.”
6. Repeat the statement. This time, say it out loud. Feel this appropriate act of
valuing yourself.