Answer:
Napapalakas any katawan
Explanation:
Dahil sa yoga lumalakas ang mga muscles at biceps natin
Yoga improves strength, balance and flexibility.
Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.
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Answers & Comments
Answer:
Napapalakas any katawan
Explanation:
Dahil sa yoga lumalakas ang mga muscles at biceps natin
Answer:
Yoga improves strength, balance and flexibility.
Explanation:
Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.