Answer:
Ofcourse it is important because:
Explanation:
Regular physical activity is proven to help prevent and manage noncommunicable diseases such as heart disease, stroke, diabetes and several cancers.
Regular physical activity improves your brain health, helps with weight management, reduces disease, strengthens bones and muscles.
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Answers & Comments
Answer:
Ofcourse it is important because:
Explanation:
Regular physical activity is proven to help prevent and manage noncommunicable diseases such as heart disease, stroke, diabetes and several cancers.
Regular physical activity improves your brain health, helps with weight management, reduces disease, strengthens bones and muscles.