Zumba is an exercise that offers aerobic workout movements infused with moves physically, emotionally, and socially. It's no wonder why Filipinos love zumbas.
Explanation:
Physically- Zumba can be found as a good exercise fit. Aside from exercise, Filipinos enjoy the music and have fun to dance to the music which is a fun take for their health. Zumba’s hip and abdominal moves increased core and trunk strength and resulted in better balance among overweight and older people.
Emotionally- Music has the ability to motivate feelings and ideas. When Filipinos listen to good music, they release various sensations, including positive emotions. People could gain comfort from these positive emotions.
Socially- Zumba is taught in groups that can also fulfill the human need for social activity and interaction that keeps you healthy mentally.
Answers & Comments
Answer:
Zumba is an exercise that offers aerobic workout movements infused with moves physically, emotionally, and socially. It's no wonder why Filipinos love zumbas.
Explanation: