Answer:
Explanation:
Choose Nutritiousand Varied Options
choose to eat fruits and vegetables with your meal
Choose to drink water and milk
make sure to take 8 glasses of water a day
Manage Portions
You can use your plate as a portion guide so you have the right amount of food on your plate.
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Answers & Comments
Answer:
Explanation:
Choose Nutritiousand Varied Options
choose to eat fruits and vegetables with your meal
Choose to drink water and milk
make sure to take 8 glasses of water a day
Manage Portions
You can use your plate as a portion guide so you have the right amount of food on your plate.