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Directions: The following are statements related to Physical Fitness. Write the word FIT, if
the statement relates to the characteristics and indications of a physically fit individual; write
NOT, if the statement expresses the opposite. Write your answer on your answer sheet.
1. Can perform daily activities without undue fatigue
2. Is sickly and weak
3. Has maintained an ideal body weight
4. Has reserved energy for emergencies
5. Maximizes leisure for recreation
6. Is always stressed and has no leisure
7. Has awkward posture
8. Is capable of performing and enjoying daily activities
9. Is overweight and can't efficiently move
10. Has normal BMI (Body Mass Index)
11. Can perform and finish the activity on the given time
12. Has pale skin complexion and can't easily sleep at night
13. Is confident and cheerful in the performance of physical activities
14. Has enhanced self-esteem
15. Can do the most basic fitness tests
Directions: The following are statements related to Physical Fitness. Write the word FIT, if
the statement relates to the characteristics and indications of a physically fit individual; write
NOT, if the statement expresses the opposite. Write your answer on your answer sheet.
1. Can perform daily activities without undue fatigue
2. Is sickly and weak
3. Has maintained an ideal body weight
4. Has reserved energy for emergencies
5. Maximizes leisure for recreation
6. Is always stressed and has no leisure
7. Has awkward posture
8. Is capable of performing and enjoying daily activities
9. Is overweight and can't efficiently move
10. Has normal BMI (Body Mass Index)
11. Can perform and finish the activity on the given time
12. Has pale skin complexion and can't easily sleep at night
13. Is confident and cheerful in the performance of physical activities
14. Has enhanced self-esteem
15. Can do the most basic fitness tests
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Answer:
1.FIT
2.NOT
3.FIT
4.FIT
5.FIT
6.NOT
7.NOT
8.FIT
9.NOT
10.FIT
11.FIT
12.NOT
13.FIT
14.FIT
15.FIT
CORRECT ME IF I AM WRONG
Answer:
oh i don't know how to answer that