People withgood physical and mental health have higher energy levels,so they can achieve more. They can also enjoy better sleep and clearer minds that help them make vital decisions or to relax.
the importance of having these are you're having a low chance of engaging into any kind of ill-ness nor disease(s). and for having a healthy mind you're having a calm, peaceful mind.
hope it helps.
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joshuasabandal
health pala yan sorry Salamat po sa answer
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Answer:
People with good physical and mental health have higher energy levels, so they can achieve more. They can also enjoy better sleep and clearer minds that help them make vital decisions or to relax.
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Answer:
the importance of having these are you're having a low chance of engaging into any kind of ill-ness nor disease(s). and for having a healthy mind you're having a calm, peaceful mind.
hope it helps.