is it important to eat healthy foods explain your answer
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uhmrandom
A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet
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Answer:
Because it's good for body, and healthy foods has a vitamins
Explanation:
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