Answer:
Power
Agility
Coordination
Speed
Blance
Flexibility
Explanation:
The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.
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Answers & Comments
Answer:
Power
Agility
Coordination
Speed
Blance
Flexibility
Explanation:
Cardiovascular Endurance
Muscular Strength
Muscular endurance
Flexibility
Body Composition
Answer:
The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.