Answer:
it can help you being physically fit and being engaged in physical activities can also help you avoid diseases such us heart illness.
-immediate benefits
-weight management
-reduce your health risk
-strengthen your bones and muscles
-improve your ability to do daily activities and prevent falls
-increase your chance to living longer
Explanation:
yan sagot
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Answers & Comments
Answer:
it can help you being physically fit and being engaged in physical activities can also help you avoid diseases such us heart illness.
Answer:
-immediate benefits
-weight management
-reduce your health risk
-strengthen your bones and muscles
-improve your ability to do daily activities and prevent falls
-increase your chance to living longer
Explanation:
yan sagot