This pyramid was created to assist individuals in leading an active lifestyle, reaping the fitness and performance advantages of regular exercise, reducing the health risks connected with inactivity, and reducing the injury risks associated with excessive activity.
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jimenezmarjorie593
pa answer den po neto,,, How is Physical Activity Pyramid important to your health?
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Answer:
This pyramid was created to assist individuals in leading an active lifestyle, reaping the fitness and performance advantages of regular exercise, reducing the health risks connected with inactivity, and reducing the injury risks associated with excessive activity.
Answer:
it's a guide for people's should do in a lot of activities and how to control it for our healthy and for being physical active.
Explanation: