Physical Activity Pyramid is important to your health because it improves your overall health, fitness, and quality of life.
Reduce the risk of many adverse health outcomes and chronic diseases,such as type 2 diabetes,obesity,heart disease,hypertension, many types of cancer, depression, anxiety, and dementia.
It also help you reach and maintain a healthy weight by burning calories.
Answers & Comments
Physical Activity Pyramid is important to your health because it improves your overall health, fitness, and quality of life.
Reduce the risk of many adverse health outcomes and chronic diseases,such as type 2 diabetes,obesity,heart disease,hypertension, many types of cancer, depression, anxiety, and dementia.
It also help you reach and maintain a healthy weight by burning calories.
Answer:
improve your overall health, fitness, and quality of life. reduce the risk of many adverse health outcomes
Explanation:
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