Answer:
Fitness facts & fallacies.
“If you don't exercise regularly, muscle turns to fat.” FALSE!
“Lifting weights bulks you up.” FALSE!
“Doing crunches or working on an “ab machine” will get rid of stomach fat”. ...
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Answers & Comments
Answer:
Fitness facts & fallacies.
“If you don't exercise regularly, muscle turns to fat.” FALSE!
“Lifting weights bulks you up.” FALSE!
“Doing crunches or working on an “ab machine” will get rid of stomach fat”. ...