Run back and forth in on open area with more of less 3-meter distance 10 times. if possible do it inside and record the time.
a. have you fallen or stumble$ if yes, how many times$
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b. are you tired$ rate it from 1-10, 1 is the least and 10 if the most for intense.
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c. howlong did you finish the task (in seconds) $
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a. have you fallen or stumble$ if yes, how many times$
____________________________________________________________________
b. are you tired$ rate it from 1-10, 1 is the least and 10 if the most for intense.
____________________________________________________________________
c. howlong did you finish the task (in seconds) $
____________________________________________________________________
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I think u should do the activity but here's my answer
a. I did not stumble or fall.
b. 8
c. 20s