Read the following questions. Ponder on each question, Then write your answers on your notebook
1. How do you describe a physically fit person? ________
2. When can you say that an individual is not physically fit? _______
3. Based on your responses, how do you describe yourself?______
Answers & Comments
1. If a person has the abilitu to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.
2. We can say that a person is not physically fit when he or she can get tired easily.
3. I'm a physically fit person.
YIKES, HOPE IT HELPS!!