Physical Education. Direction: Identify what component of physical fitness are the following exercises
A. muscular endurance
b. Muscular Strength
c. Cardiovascular Endurance
d. Flexibility Test
e. Body Composition

1. Arm Circling
2. Trunk Twisting
3. Sit and Reach
4. 3-Minute Step Test
5. 90 Degree Push-Ups
6. Neck Stretch
7. Plank
8. Pullups and Chinups
9.Yoga
10. Jumping Rope