True or False.
1.Health is the state of incomplete physical, mental, emotional, social and moral-spiritual well-being.
2.Physical health is how well your body functions.
3. Emotional health is how well you get along with other people.
4. Social health is how well you meet and adjust the demands of daily life.
5. Mental health is awareness of your abilities and how well you cope with stresses in life.
6. Moral-Spiritual health is being at peace and harmony with self, others and God.
7. Good health practices refer to health promoting behaviors to build healthy habits.
8. Holistic health refers to harmony and balance in all aspect of health.
9. SMART means Specific, Measurable, Attainable, Reliable, Timely.
10. Eating plenty of fruits and vegetables is necessary for our physical health.
11. Adolescence starts with puberty.
12. Puberty is the time when you start to become emotionally mature.
13. Change in our body is normal as we get older.