Answer:
Meditating - helps create and maintain peace from within. A known method which can be used to care for our mental well-being.
Biking/Cycling - exercises your legs and improves your balance and cardiovascular endurance.
Jumping ropes - helps you maintain a fit body. Activities as such helps you utilize materials around you for the betterment of your health.
Explanation:
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Answers & Comments
Answer:
Meditating - helps create and maintain peace from within. A known method which can be used to care for our mental well-being.
Biking/Cycling - exercises your legs and improves your balance and cardiovascular endurance.
Jumping ropes - helps you maintain a fit body. Activities as such helps you utilize materials around you for the betterment of your health.
Explanation: