Answer:
Dynamic stretches are movements performed at a slower pace than most workouts. People tend to do dynamic stretches to warm up their muscles and prepare for exercise.
Explanation:
I hope its helps!
Copyright © 2024 EHUB.TIPS team's - All rights reserved.
Answers & Comments
Answer:
Dynamic stretches are movements performed at a slower pace than most workouts. People tend to do dynamic stretches to warm up their muscles and prepare for exercise.
Explanation:
I hope its helps!