-EXCERSICE AND WORK-OUT FOR YOUR BODY TO BE MAINTAIN (LOSE WEIGHT) AND YOUR HEALTH TO PROTECT AGAINTS US FROM DISEASE AND SICKNESS SO WE CAN BE SAFE AND HELP OTHERS DO THE SAME AS WE DID.
Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well
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ESSAY
-EXCERSICE AND WORK-OUT FOR YOUR BODY TO BE MAINTAIN (LOSE WEIGHT) AND YOUR HEALTH TO PROTECT AGAINTS US FROM DISEASE AND SICKNESS SO WE CAN BE SAFE AND HELP OTHERS DO THE SAME AS WE DID.
Answer:
Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well
Explanation:
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