ones. Active Physical Activities Inactive activities 1. Asking the house helper to prepare food for you. 2. Lying in bed all morning. 3. Letting your younger sibling water the plants for you. 4. Playing using your cellphones whole day. 5. Riding on a tricycle to a nearby market. 6. Using the escalator in malls. 7. Requesting your mother to wash your clothes 8. Asking your father to drive you to the bakeshop just around the corner.
Answers & Comments
1. helps in doing daily task and routine
2. relaxes your mind
3. strengthen your bones and muscles
4. gives fun and enjoyment
5. maintains regular weight
6. reduces your body weight
7. develops stronger bones and muscles
8. makes you more flexible