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In making a physical activity we must consider the__________1. principle FITT stands for Frequency 2. how often you exercise, Intensity 3. how hard you exercise, Time4. how long you do it and Type5. what kind of exercise you do.
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In making a physical activity we must consider the__________1. principle FITT stands for Frequency 2. how often you exercise, Intensity 3. how hard you exercise, Time4. how long you do it and Type5. what kind of exercise you do.
Pa answer po
Sana kung alam
huwag lang dahil sa pts
kung dipo alam
HUWAG MAG ANSWER
THANK YOU
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Answer:
Four fitness factor
In making a physical activity we must consider the four fitness factor 1. principle FITT stands for Frequency 2. how often you exercise, Intensity 3. how hard you exercise, Time4. how long you do it and Type5. what kind of exercise you do.
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