MEAT AND FISH
1. Adipose tissue contains little
; therefore, the fatter the animal, the
lower the total water content of its carcass or cuts.
2.
are naturally occurring complex nitrogenous compounds having very
high molecular weight consisting of carbon, hydrogen, oxygen and most importantly,
nitrogen.
3. Meat is rich in
and iron which are not readily available in vegetarian
diets.
4.
are stored as glycogen in the liver and in muscles.
5. In fatty fish, the strips of dark muscle are much larger in proportion and contain higher
concentrations of
and certain vitamins.
6. All proteins, including those from fish, are chains of chemical units linked together to
make one long molecule. These units, of which there are about twenty types, are
called
7. In white fish, carbohydrates is usually less than 1 per cent, but in the dark muscle of
some fatty species it may occasionally be up to
8. The average water content of the flesh of
is about 70%.

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