Skill-related physical fitness is the ability to perform during games and sports; it is also called performance fitness. This type of physical fitness is important for performing the more technical aspects of many sports.
There are six skill-related physical fitness sections: agility, balance, coordination, power, reaction time, and speed.
Answers & Comments
Answer:
Skill Related Fitness=is the ability to do well in every day life activities and sports. An example of skill related fitness is good balance.
Answer:
Skill-related physical fitness is the ability to perform during games and sports; it is also called performance fitness. This type of physical fitness is important for performing the more technical aspects of many sports.
There are six skill-related physical fitness sections: agility, balance, coordination, power, reaction time, and speed.
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