It is considered a must before exercising.
A blocking
B cool-down
C. position
D. warm-up
(wag nyong sagutin pag di nyo alam answer ha mga hayup kayo)
A blocking
B cool-down
C. position
D. warm-up
(wag nyong sagutin pag di nyo alam answer ha mga hayup kayo)
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Answer:
D. Warm up po hehe ty ty ty ty
Answer:
D po
Explanation:
warm up must be done before exercising to prepare you muscles and joints for the heavier exercises to avoid injury.