HELP ME AGAIN PLEASE ಠ︵ಠ
Activity 2. #Heart Heart Heart!
Direction: In this part, you need to obtain your resting heart rate and then calculate your
maximum heart rate and your target heart rate. Complete the table below. After that,
answer the questions that follows.
MAXIMUM HEART RATE (Hrmax)
TARGET HEART RATE (THR)
Questions:
1. Did you have difficulty calculating your Maximum Heart Rate and Target Heart
Rate? If yes, why?
2. Why is it necessary to obtain your target heart rate?
3. If you are not able to reach your target, what does it mean?
Answers & Comments
Answer:
uauauaiaaiaiaiaa
Explanation:
hi jijjsosiisixjiz
︎
︎ ︎ ︎︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎
︎ ︎ ︎ ︎︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎
︎
︎ ︎ ︎︎ ︎ ︎ ︎ ︎ ︎︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎