Guide Questions:
1. Give at least 5 different ways on how you deal with stress?
______________________________________________________________________________
______________________________________________________________________________
2. What are the things that make you stress? Give at least three (3) examples.
______________________________________________________________________________
______________________________________________________________________________
3. List at least five (5) steps that you will do when faced with a difficult problem
______________________________________________________________________________
______________________________________________________________________________
4. Who can provide you support in stressful situations?
______________________________________________________________________________
______________________________________________________________________________
1. Give at least 5 different ways on how you deal with stress?
______________________________________________________________________________
______________________________________________________________________________
2. What are the things that make you stress? Give at least three (3) examples.
______________________________________________________________________________
______________________________________________________________________________
3. List at least five (5) steps that you will do when faced with a difficult problem
______________________________________________________________________________
______________________________________________________________________________
4. Who can provide you support in stressful situations?
______________________________________________________________________________
______________________________________________________________________________
Add an Answer
More Questions From This User See All
Answers & Comments
Explanation:
1.)•Take care of yourself.
•Talk to others.
•Avoid drugs and alcohol.
•Take a break.
•Recognize when you need more help.
2.)•The death of a loved one.
•Divorce.
•Loss of a job.
3.)•Take a deep breath and regain composure.
•Think slowly and carefully of all the pros and cons of my situation.
•Make up various situations of those pros and cons to come up with the right solution.
•Finally put it into action.
•Develop Coping Skills to Deal with Your Feelings.
4.) Family, friends,God and more
SubType#-121-
SubType#-121-
SubType#-121-
SubType#-121-
SubType#-121-
SubType#-515-210