Guide Questions:
1. Give at least 5 different ways on how you deal with stress?
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2. What are the things that make you stress? Give at least three (3) examples.
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3. List at least five (5) steps that you will do when faced with a difficult problem
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4. Who can provide you support in stressful situations?
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PAKI SAGOT PO PLSS NGAYUN NA :) 39POINTS NA PO YAN:)
Answers & Comments
Answer:
NUMBER 1
-DO THINGS THAT WILL MAKE YOU HAPPY.
-FIND A COMFORTABLE PLACE.
-SHARE YOUR PROBLEMS.
-GIVE MORE TIME FOR YOUR SELF.
-TAKE A REST OR ENOUGH SLEEP.
NUMBER 2
-If someone make me feel annoy.
-Because of many problems.
-Lot of homeworks and house chores.
NUMBER 3
-Don't panick
-Solve the problem as soon as possible.
-Ask someone for help
-Find a way to finish the problem.
-Be healthy to solve the problem(sorry sa part na 'to,wala na ako maisip eh)
NUMBER 4
-The person that you can rely and your comfortable with.Like friends,family,relatives and the one you love.
-I HOPE THIS WILL HELP YOU.