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Think of daily activities for a week that will help you improve your physical fitness and maximize your body potentials. Write them down on the table. You may use another sheet if necessary. Set a goal that you want to achieve after weeks of doing your selected activities/exercise.
Think of daily activities for a week that will help you improve your physical fitness and maximize your body potentials. Write them down on the table. You may use another sheet if necessary. Set a goal that you want to achieve after weeks of doing your selected activities/exercise.
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Answer:
C
Explanation:
Teach decipline control yourself