Answer:
Mental, emotional, and physical benefits of sports participation:
1.Sleep Better. ...
2.Increased Happiness. ...
3.Better Self Confidence. ...
4.Increased Cognitive Function. ...
5.Alleviate Anxiety. ...
Ways in which sports avtivity and participation are assessed:
1.encourage social interaction.
2.improve concentration and learning.
3.increase personal confidence and self-awareness.
4.reduce feelings of depression and anxiety.
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Answers & Comments
Answer:
Mental, emotional, and physical benefits of sports participation:
1.Sleep Better. ...
2.Increased Happiness. ...
3.Better Self Confidence. ...
4.Increased Cognitive Function. ...
5.Alleviate Anxiety. ...
Ways in which sports avtivity and participation are assessed:
1.encourage social interaction.
2.improve concentration and learning.
3.increase personal confidence and self-awareness.
4.reduce feelings of depression and anxiety.