Direction: Identify whether the given staements are true or false.
1. Engaging in moderate to vigorous sports is highly discouraged because it causes your body to get tired and feel stressed.
2. Sports participation triggers brain chemicals that make you feel happiet and more relaxed.
3. Engaging im vigourous sports id not advised to those who want to lose weight since it makes the muscles thicker, thus increasing one's weight.
4. Team sports provide a chance to unwind and engage in a satisfying challenge that improved your fitness.
5. Sports and other forms of physical activity activates the mind thus, causing difficulty in sleeping.
1. Engaging in moderate to vigorous sports is highly discouraged because it causes your body to get tired and feel stressed.
2. Sports participation triggers brain chemicals that make you feel happiet and more relaxed.
3. Engaging im vigourous sports id not advised to those who want to lose weight since it makes the muscles thicker, thus increasing one's weight.
4. Team sports provide a chance to unwind and engage in a satisfying challenge that improved your fitness.
5. Sports and other forms of physical activity activates the mind thus, causing difficulty in sleeping.
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Answer:
FALSE 1. Engaging in moderate to vigorous sports is highly discouraged because it causes your body to get tired and feel stressed.
TRUE 2. Sports participation triggers brain chemicals that make you feel happiet and more relaxed.
TRUE 3. Engaging im vigourous sports id not advised to those who want to lose weight since it makes the muscles thicker, thus increasing one's weight.
TRUE 4. Team sports provide a chance to unwind and engage in a satisfying challenge that improved your fitness.
FALSE 5. Sports and other forms of physical activity activates the mind thus, causing difficulty in sleeping.