Answer:
Yes.. Dancing is a physical activities that involves a lot of muscles contractions..It is also a good form of exercise for the health specially the heart
Yea.
Your heart and lungs condition will improve.
increased muscular strength, endurance and motor fitness. increased aerobic fitness. improved muscle tone and strength.
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Answers & Comments
Answer:
Yes.. Dancing is a physical activities that involves a lot of muscles contractions..It is also a good form of exercise for the health specially the heart
Answer:
Yea.
Your heart and lungs condition will improve.
increased muscular strength, endurance and motor fitness. increased aerobic fitness. improved muscle tone and strength.