Directions Choose the letter of the correct answer. Write your answer in your activity sheet.
1. Which helps keep the body from overheating?
A. avoid sugary foods
B warm up exercise
C. welt hydrated
D. proper costume
2. Which activity will oxygenate blood to your muscles as it speeds up your heart rate and breathing?
A workout
B. cooling down
C. drill
D. warming up
3. It can be described as the guidelines or instructions of doing something correctly
A rules
B. procedure
C. directions
D. information
4. Which is the suggested type of clothing to be worn during a dance class to be comfortable?
A heavy
B. lightweight
C. stretchy
D. two-piece
5. What is the importance of observing the safety measures of the dancers.
A. to prevent accidents & injuries from happening.
B. for them to exert their full potential
c. to produce productive and quality works.
D. All of the above.

can anyone help me^-^​