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1. What is your own idea about three major components of Physical fitness?
2. What are the parameters of each major component?
1. What is your own idea about three major components of Physical fitness?
2. What are the parameters of each major component?
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Answer:
1)The three components of physical fitness are strength, endurance and flexibility. Most exercise and fitness programs combine these three elements. It is important to incorporate these three elements in your exercise program to achieve a healthy and energetic lifestyle.
2)Parameters in statistcs are important component of any statistical analysis.
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