1. Do you think engaging in all these activities will improve and maintain each component of your wellness and physical fitness? Why? 2. How will you improve and maintain the wellness of physical fitness of your body? Support your answer
useless answer:report
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useless answer:report
wrong answer:report
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Answer:
1. YES, it's because it helps me in a lot of ways both physically and mentally.
2. Exercise daily
Explanation:
sorry for short answer but glad to help :>