Answer:

If you want to make your task perfect score. Take a video like digging skills in volleyball.

• Anticipate and move to the ball.

• Get your forearms under the ball.

• Le*n into the ball as you make contact.

• Dig the ball at the midline of your body if you

can.

•If you have to reach outside your body, extend and angle your arms in the direction of the target.

Explanation:

for defense btw - goog