The definition of health-related fitness involves exercise activities that you do in order to try to improve your physical health and stay healthy, particularly in the categories of cardiovascular endurance, muscular strength, flexibility, muscular endurance and body composition.A Stick-drop-test is one example of a fitness a reaction time test,thus this is not a health-related fitness test.
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stick drop test
D po sagot
D. STICK-DROP-TEST
EXPLANATION:
The definition of health-related fitness involves exercise activities that you do in order to try to improve your physical health and stay healthy, particularly in the categories of cardiovascular endurance, muscular strength, flexibility, muscular endurance and body composition.A Stick-drop-test is one example of a fitness a reaction time test,thus this is not a health-related fitness test.
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