Write SRF if the fitness component is classified under Skill-Related Fitness and HRF if it is classified under Health-Related Fitness.

AGILITY *

BALANCE *

BODY COMPOSITION *

CARDIOVASCULAR ENDURANCE *

COORDINATION *

FLEXIBILITY *

MUSCULAR STRENGTH *

POWER *

REACTION TIME *

SPEED *

: Read the statements carefully and unscrambled the following words to come up with the correct answer.

Pertains to the condition of the mind or how we think. LATMEN *

Describes the way you get along with other people. LASOCI *

Well-being of your body, mind and your relationship with others. EAHLTH *

Ability to accept and cope with our own and other’s feelings. EMOLNATION *

State of the body, its composition, development, function and maintenance. SILACPHY