: How to improve Health
: Path to Improved Health
•Exercise regularly. Teens should be physically active at least 60 minutes of every day.
•Eat a healthy diet. ...
•Maintain a healthy weight. ...
•Get enough sleep. ...
•Keep up with vaccinations. ...
•Brush and floss your teeth. ...
•Wear sunscreen. ...
•Don't listen to loud music.
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Answers & Comments
: How to improve Health
: Path to Improved Health
•Exercise regularly. Teens should be physically active at least 60 minutes of every day.
•Eat a healthy diet. ...
•Maintain a healthy weight. ...
•Get enough sleep. ...
•Keep up with vaccinations. ...
•Brush and floss your teeth. ...
•Wear sunscreen. ...
•Don't listen to loud music.