Questions


October 2022 1 4 Report
work
41. Matching Type
Directions: Match the physical fitness tests in column A with their respective
purposes in column B. Write the letter of your answers.
Blanel
Column A
Column B
A. to measure the leg power
B. to measure the reaction time
1.3-Minute Step Test
2. 40-Meter Sprint
3. Hexagonal Agility Test
4. Modified Curl-up
5. Modified Push-up
6. Paper Juggling
7. Sit and Reach
C. to assess hand-eye coordination
D. to measure the speed and acceleration
E. to measure cardiovascular recovery
F. to measure the flexibility of the shoulder joint
G. to assess the endurance of the abdominal
muscles.
8. Standing Long Jump
9. Stick Drop Test
H. to assess the flexibility of lower back and
hamstring
I. to assess the arms' and upper body's strength
and endurance
J. to determine the quickness or leg power and
speed at the same time maintaining a balance.
10. Zipper Test​

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