it is important to balance our food intake to keep us fit and healthy because over eating can lead to obesity and many diseases while not eating right could lead us to underweighing/starvation that could lead to many issues too so for us to function properly we need to keep proper balanced
A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections
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Answer:
it is important to balance our food intake to keep us fit and healthy because over eating can lead to obesity and many diseases while not eating right could lead us to underweighing/starvation that could lead to many issues too so for us to function properly we need to keep proper balanced
Explanation:
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Answer:
A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections