Answer:
By using the principles of training as a framework we can plan a personal training programme that uses scientific principles to improve performance, skill, game ability and physical fitness
Explanation:
Because of training it will improve you in everything
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Answers & Comments
Answer:
By using the principles of training as a framework we can plan a personal training programme that uses scientific principles to improve performance, skill, game ability and physical fitness
Explanation:
Answer:
Because of training it will improve you in everything