Injury Prevention and Safety. Physical exercise is essential to living a healthier lifestyle; however, an injury will keep you on the sidelines and subvert your health goals. The good thing is that most injuries are completely preventable. You can prevent injuries and remain in the game by implementing certain basic injury prevention guidance.
Answers & Comments
Answer:
Injury Prevention and Safety. Physical exercise is essential to living a healthier lifestyle; however, an injury will keep you on the sidelines and subvert your health goals. The good thing is that most injuries are completely preventable. You can prevent injuries and remain in the game by implementing certain basic injury prevention guidance.
Answer:
it is important because physical activities help us to produce healthy body
Explanation:
sana po makatulong ako