The more you move, the more the back will keep its natural range of movement. If you stop being active for a long time, the muscles in your back become weak and you become less fit, and this can make your back pain worse. Not moving can make your back more stiff and painful.
The more you move, the more the back will keep its natural range of movement. If you stop being active for a long time, the muscles in your back become weak and you become less fit, and this can make your back pain worse. Not moving can make your back more stiff and painful.
Answers & Comments
Answer:
The more you move, the more the back will keep its natural range of movement. If you stop being active for a long time, the muscles in your back become weak and you become less fit, and this can make your back pain worse. Not moving can make your back more stiff and painful.
Explanation:
Sayonara
Answer:
The more you move, the more the back will keep its natural range of movement. If you stop being active for a long time, the muscles in your back become weak and you become less fit, and this can make your back pain worse. Not moving can make your back more stiff and painful.