Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
4 votes Thanks 1
TryingToHelpYou
Please be reminded to credit other people or the website you visited for the answer kasi po nakita ko po yan sa internet.
Answers & Comments
Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
We Need It So We Can Fight Everything, To Be Brave And Gain More Strength, To Get Use In It.
.