Why body composition is important in physical fitness?
A. To have a healthy lifestyle.
B. To have a balanced height and weight.
C. To have an equal ratio of muscle mass.
D. To have an appropriate amount of body fat, lean muscle mass, and
bone health.
A. To have a healthy lifestyle.
B. To have a balanced height and weight.
C. To have an equal ratio of muscle mass.
D. To have an appropriate amount of body fat, lean muscle mass, and
bone health.
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Answer:
D. To have an appropriate amount of body fat, lean muscle mass, and bone health.
° It help to our body good.
#Carry on learning
Answer:
the answer is D
Explanation:
pa brainliest (;´༎ຶٹ༎ຶ`)